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Sports Psychology

Athletes will spend countless hours on all physical aspects of their training but often overlook the ‘control room’. Mental training is a crucial weapon in any complete competitive arsenal and its benefits cannot be over-stated. If you’re looking for that boost to improve your performance, try working on your mental game.
Our Sports Psychologist can help you with:
  • Anxiety / Panic Attacks / Phobias
  • Confidence, Self Esteem
  • Depression
  • Habit formation
  • Lifestyle changes, Stress Management
  • Performance enhancement
  • Relationships
  • Trauma / Grief
To make an appointment with our Sports Psychologist, call 8232 5833.